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早安☀️不管雨下多久，最終彩虹總會出現。不管你有多難過，始終要相信，你堅信的事物就在不遠處。
No matter how long the rain lasts, there will be a rainbow in the end. Always believe that happiness is waiting for you.
#Norman早晨語錄 #生活早激 #Norman彭建偉
So happy to be back at my college hall Chi Sun College for their first high table dinner in a while! How cool to be dressed in a black gown this time. And I had so much fun saying “…back in my days…” to the young HKU students I sat with at the dinner table 😄
Special 👏🏼 for honorable guest 霍啟剛 Kenneth Fok's speech about the impact of sports on politics and the future of the Olympic movement.
Thank you to Rainbow, my senior tutor, and college master Prof. Gabriel Leung for the invitation. Chi Sun will always have a special place in my heart ♥️ Swipe to the end for a photo of me at my last Chi Sun hightable in 2015🤩
Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
.
Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
.
1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
.
#J爸 #綠鬣蜥 #危害種
【J爸贊助帳號：822 059540378052】
斗內完請FB私訊想說的話，下一部影片幫你說出來！
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「肚子餓」找瑋納：https://www.weinastore.com/
「手電筒」找風雷：https://www.facebook.com/Storm1441
「鎮暴槍」找益飛：https://www.facebook.com/Efapaintball
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綠鬣蜥常見問題Q&A 20題：https://youtu.be/TOi04sVHX8M
不要用BB彈射綠鬣蜥：https://youtu.be/df45zjjeWkA
不要抓野生綠鬣蜥來養：https://www.youtube.com/watch?v=u0SAtati1oM
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有問題或代購商品請私訊↙
Joby 臉書：https://www.facebook.com/JobyDad/
Joby Line：https://lin.ee/DLVi1rD
Minami Kizuki
https://lnk.to/kizukiminami
城 南海 “ウタアシビ 2021 夏"
Minami Kizuki "Utaashibi 2021 Summer"
Saturday, June 26, 2021 EX THEATER ROPPONGI
Vo & Shamisen : Minami Kizuki
Piano : Kento Ohgiya
Takuto Kudou
Guitar : Kazuma Sotozono
Percussion : notch
Minami Kizuki "Utaashibi 2021 Summer"
2021.6.26 Sat EX THEATER ROPPONGI
2021.7.4 Sun umeda TRAD
2021.7.10 Sat Fukuoka IMS Hall
2021.7.11 Sun Kagoshima CAPARVO HALL
2021.7.22 Thu Nagoya THE BOTTOM LINE
2021.7.31 Sat Sapporo PENNY LANE 24
2021.8.9 Mon Sendai Rensa
Extra Show
8.15 Shibuya duo MUSIC EXCHANGE
♪てぃんさぐぬ花 (Tinsagunu hana)
♪らんかん橋節 (Rankanbashi bushi)
♪島のブルース (Shima no blues)
♪ワイド節 (Waido bushi)
Minami Kizuki - Profile
1989: Born in Amami Oshima, Kagoshima Prefecture. A singer with roots tied to the Amami Islands’ folk song genre Shima Uta (Island Songs).
2009, Jan: She made her debut with the song Aitsumugi
2014~: She started appearing on the TV Tokyo program “The Karaoke Battle,” and was the first person to ever win ten titles on the show.
2018: She was responsible for songs in the Taiga drama (TV saga) series Segodon as well as the Taiga
travelogue theme.
2019: In commemoration of the 10th anniversary of her debut, she released her first “best” album, Utatsumugi
2020: She was responsible for signing and translating the lyrics for the Disney live-action film Mulan theme song, Reflection
城南海 with 1966カルテットクラシカルコンサート
【出演】城 南海 / 1966カルテット
■2021年10月16日(土) 愛知 電気文化会館 ザ・コンサートホール
(〒460-0008 愛知県名古屋市中区栄二丁目2番5号)
開場 17:30 開演 18:30
■2021年10月31日(日) 大阪 住友生命いずみホール
(〒540-0001 大阪府大阪市中央区城見1-4-70 住友生命OBPプラザビル)
開場 13:30 開演 14:30
■2021年11月19日(金) 東京 紀尾井ホール
(〒102-0094 東京都千代田区紀尾井町6番5号)
昼の部 開場 13:30 開演 14:30
夜の部 開場 17:30 開演 18:30
2021年1月27日(水)リリース『Reflections』
ダウンロード＆ストリーミングサービス
https://lnk.to/_Reflections
初回盤 PCCA.04994 ¥6,380(税込)/通常盤 PCCA 04995 ¥3,080(税込)
■収録曲
1.リフレクション
ディズニー実写映画『ムーラン』日本版主題歌
2.Change the World (カバー)
映画『フェノミナン』より
3.カントリー・ロード(カバー)
映画『耳をすませば』より
4.Good-bye days(カバー)
映画『タイヨウのうた』より
5.Never Enough(カバー)
映画『グレイテスト・ショーマン』より
6.蘇州夜曲(カバー)
映画『支那の夜』より
7.Over the Rainbow(カバー)
映画『オズの魔法使』より
8.君だけのメロディー
9.Encounter in Space ”THE EARTH”
NHK BSプレミアム『コズミックフロント☆NEXT』
10.産声
NHK「ラジオ深夜便」2020年12月〜2021年1月 深夜便のうた
■初回限定盤特典
Digest of「城 南海 with 1966 カルテット クラシカルコンサート 2020」東京
1.童神～私の宝物～
2.ルナ・レガーロ～月からの贈り物～
3.晩秋
4.糸
5.イトゥ
6.リフレクション
7.アイツムギ
8.サンサーラ
9.祈りうた～トウトガナシ～
10.花
11.ワイド節
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Official HP https://www.kizukiminami.com/
#Sashimi #FishCutting #BluefinTuna
How cut giant bluefin tuna for Sashimi /fish cutting skills - Taiwanese street food
https://youtu.be/FcyRbJgywRM
700lb Giant Black Marlin Cutting for Sashimi - Taiwanese Seafood
https://youtu.be/YXbjoFfLhtE
Luxurious sashimi！Monster Yellowfin Tuna cutting show - Taiwanese Food
https://www.youtube.com/watch?v=59SZnhgVQFo
Luxurious sashimi! Giant bluefin tuna cutting show / 巨大黑鮪魚切割秀,鮪魚金三角 - Taiwanese Food
https://youtu.be/xGxrScsXa9k
1000 pound giant bluefin tuna cutting for Sashimi
https://www.youtube.com/watch?v=f_uKArKDvv4
Giant bluefin tuna cutting - Big knife cuts huge fish
https://youtu.be/H7hRm4mxpRA
Giant Marlin fish cutting skill - Asia seafood
https://www.youtube.com/watch?v=W5FOFeMJcGw
$200 Giant Rainbow Lobster Sashimi -Taiwan Seafood
https://www.youtube.com/watch?v=RAXrGyWrK5c
Luxurious sashimi! Giant bluefin tuna cutting show / 巨大黑鮪魚切割秀,鮪魚金三角 - Taiwanese Food
https://www.youtube.com/watch?v=fJ1W0_U5UF4
Massive 1000lb Great White Shark caught and cutting
https://www.youtube.com/watch?v=me0Cs1L8kqU
Luxurious sashimi! Giant bluefin tuna cutting show / 巨大黑鮪魚切割秀,鮪魚金三角 - Taiwanese Food
https://youtu.be/PlN2d9iPHl0
Bigeye Tuna Cutting Skill - How to Cut a Bigeye Tuna for Sashimi
https://www.youtube.com/watch?v=39NHq1gCwUI
Luxurious sashimi! Giant bluefin tuna cutting show / 巨大黑鮪魚切割秀,鮪魚金三角 - Taiwanese Food
https://youtu.be/Rdk2nyOAoUQ
#Sashimi #FishCutting #BluefinTuna
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